Martial Arts For Wellness 5: Martial Arts in Modern Times: Practicality, Safety, and Community

In today's fast-paced digital world, the ancient teachings of martial arts might seem out of place, rooted in centuries-old traditions and distant battlefields. But beneath the practised kicks, strikes, and stances lie universal principles that remain remarkably relevant. Martial arts continue to weave a tapestry of practicality, safety, and community in the modern landscape.