Nutrigenomics: Personalising Diet Plans Based on Genetic Makeup – Expanded Analysis

Nutrigenomics, or nutritional genomics, examines how genetics affect our response to diet and nutrition. This relatively new field combines the science of genetics with nutrition to provide personalised dietary recommendations based on an individual's genetic makeup.

In recent years, interest in nutrigenomics has increased significantly due to its potential to improve health outcomes and prevent chronic diseases. But what exactly is nutrigenomics, and how can it help us create more effective and personalised diet plans? Let's delve deeper into the world of nutrigenomics.